Are we limiting our walks only through social media posts?
When was the last time you have done a phoneless conversation with your best friend for a long time?
Last week, I spend a good time with IKIGAI, the Japanese book on the secrets of happy life and longevity.
My Linkedin friend referred me to this book, it was a totally different reading experience.
Unlike the common motivational and self-help book, here the results of research and solutions for a better life are suggested in a simple and academic manner.
Anyone without any scientific or habit of voracious reading could digest the facts in the same fashion we listen to the stories.
The best line I would pick from the book is an anecdote mentioned about the purpose of life and it says
“ He who has a why to live can bear with almost any how”
Are we raising our hands above our ears?
We have become a couch potato and complaining of all lifestyle diseases.
Ikigai suggests people who are active and balance their food live long.
I wish all of you read the book and copy the message.